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Eleanor Hoath
Eleanor Hoath is a Registered Nutritional Therapist (DipNT, mANP, mBANT) specialising in gut, skin and women’s health. She is the Editor of The Healf Source and founder of Well Nourished Nutrition Ltd.
Passionate about holistic wellbeing and balanced living, Eleanor combines evidence-based nutrition with a practical, approachable style to help people feel their best through content.
Based in London, she is dedicated to empowering individuals to nurture their health and understand the root cause of their symptoms from the inside out.
The Healf Take On Gary Brecka’s Performance Smoothie
Erewhon continues to reign supreme in LA, with customers swearing by their functional daily drinks. Try our take on Gary Brecka’s Erewhon Choco-Revive smoothie.
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5 Ways To Skip The Summer Bloat And Swelling
If the hot weather has you feeling uncomfortable, try these tips from a nutritionist.
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Should We Be Exercising Our Brain?
How brain training can transform mental health, productivity, and longevity.
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Light Medicine: How Red Light Therapy Is Changing The Way We Heal
From boosting skin health and reducing inflammation to supporting hormones and thyroid function, here's how this therapy is changing the way we heal.
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Sleepy Cherry & Lemon Gummies For Ditching The Sleep Scaries
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Red Light Therapy And Your Circadian Rhythm: Morning vs. Evening Use
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Lattes For Longevity: Five Nourishing Recipes To Keep You Thriving
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The 5 MOVE Destinations We’re Loving Right Now
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Did Our Ancestors Get Our Diet Right?
From liver capsules to bone broth cafés, a striking shift is underway. Here's what we can learn from old diet trends.
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Ditching Burnout In The City That Never Slows Down
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The Spicy Paloma That Rehydrates You
Beat the heat and replenish your electrolytes with this zesty, alcohol-free twist on the classic cocktail.
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