Supports hair growth from within*
Lustriva®
A clinically studied ingredient included as the anchor of the Peach Mango liquid formula.
MaryRuth's Liquid Morning Multivitamin - Peach Mango
Buy 2 Get 1 Free
- Contains Lustriva® — shown to start supporting hair growth in as little as 21 days.*
- Supports daily wellness, energy metabolism and immunity.
- Zero sugar, gluten-free, vegan and Non-GMO.
★ 280 reviews · 4.8 rating
The Routine
One morning ritual for thicker, healthier hair.
Just 2 tablespoons each morning helps support your hair, skin, nails and overall wellbeing.
- 1
simple ritual
A morning routine people stick with
Take up to 2 tablespoons (30ml) of the delicious peach mango multivitaminin in the morning — straight, with food, juice or on an empty stomach.
- 2
Nutrient support
Packed with the essentials
Each serving brings together Lustriva®, biotin, zinc, B vitamins, vitamin C and folate - nutrients that contribute to healthy hair, skin, nails and energy metabolism.
- 3
Stay consistent
Lustriva® is shown to start supporting hair growth in as little as 21 days.*
Simple use and delicious taste make the Liquid Morning Multivitamin an easy routine to stick to.
- 4
3-bottle supply
Less reorder friction
With three bottles at home, you are less likely to run out just as the habit starts to feel automatic.
*Lustriva® is shown to start supporting hair growth in as little as 21 days in clinical studies. Individual results vary. Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle.
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Buy 2, Get 1 Free - Liquid Morning Multivitamin + Hair Growth - Peach Mango
€81.77
Rise and shine with MaryRuth's Liquid Morning Multivitamin + Hair Growth – a delicious way to support your daily energy and hair routine.
1
Product description
Start your day with nutrients for energy and hair maintenance.
- Enjoy a blend of essential vitamins and minerals for daily wellbeing.
- Biotin and zinc contribute to the maintenance of normal hair, skin, and nails.
- With B vitamins, vitamin C, and folate to support energy-yielding metabolism and help reduce tiredness and fatigue.
- Vitamin D helps maintain normal bones, while vitamin A supports normal vision and immune function.
MaryRuth's Liquid Morning Multivitamin + Hair Growth - Peach Mango is thoughtfully crafted to fit your busy lifestyle. This liquid formula features all eight B vitamins, including biotin, to help maintain normal hair, skin, and nails. Zinc also supports the upkeep of hair and nails, while vitamin A contributes to normal vision and immune system function.
With vitamin D for bone health and vitamin E to help protect cells from oxidative stress, this multivitamin is a simple, tasty way to nourish your body each morning. The naturally refreshing peach and mango flavour makes it easy to enjoy your daily routine, supporting your energy, focus, and overall wellbeing.
Why MaryRuth's is Healf
MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Lustriva® (Inositol-stabilized Arginine Silicate, Magnesium Biotinate), Vitamin C (Ascorbic Acid), Inositol, Niacin (as Niacinamide), Methylsulfonylmethane, Proprietary Branched Chain Amino Acid Complex (L-Leucine, L-Isoleucine, L-Valine), Choline (as Choline Bitartrate), Vitamin E (as 18mg D-Alpha Tocopherol Acetate), Biotin (as Magnesium Biotinate), Pantothenic Acid (as D-Calcium Pantothenate), Betaine, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin (as Thiamine Hydrochloride), Hesperidin, Vitamin A (as 1010µg Beta Carotene), Zinc (as Zinc Citrate), Chromium (as Chromium Picolinate), Folate (as Calcium L-5-Methyltetrahydrofolate), Vitamin D (as Cholecalciferol) (800 IU), Vitamin B12 (as Methylcobalamin), Purified Water, Vegetable Glycerin, Natural Flavours, Thickener (Xanthan Gum), Evaporated Sea Water, Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, Acidity Regulator (Citric Acid), Organic Noni Fruit Powder
Suggested use
Adults 18+, take up to 2 tablespoons (30 mL) daily or as recommended by a physician or healthcare professional. Take in the morning either with food, juice or on an empty stomach. Do not exceed the recommended dose.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
The formula
Inside the formula.
MaryRuth pairs Lustriva® with essential nutrient support: biotin and zinc contribute to the maintenance of healthy hair, skin and nails, while B vitamins, vitamin C and folate support healthy energy metabolism.
- Sugar free
- Gluten free
- Vegan
- Non-GMO
The formula
Nutrients with clear, compliant roles.
Healthy hair, skin and nails
BiotinZinc
Biotin and zinc contribute to the maintenance of healthy hair, skin and nails.
Healthy energy metabolism
B vitaminsVitamin CFolate
B vitamins, vitamin C and folate support healthy energy metabolism. Vitamin C also contributes to the reduction of tiredness and fatigue.
12-week study*
*12-week open-label study of 103 adults. Self-reported results.
- 60%
- felt more confident after 12 weeks
- 57%
- reported less hair thinning after 12 weeks
- 50%
- reported smoother, healthier-looking skin after 12 weeks
Customer reviews
Summary
Start your day with this liquid multivitamin that offers a blend of essential vitamins and minerals for energy and hair maintenance. Customers praise its delicious taste and note significant improvements in hair health, thickness, and shine. The product is praised for its effectiveness and the fantastic results seen in a few weeks.
AI-generated from verified customer reviews
Reviews
- 5 months ago
Brilliant wouldn’t be without this
Brilliant wouldn’t be without this no more
Gemma S.Verified Buyer - 5 months ago
Very good, I’ve ran out
Very good, I’ve ran out and I can tell the difference in my energy levels as I have low iron. My hair and nails have been growing well
Natasha C.Verified Buyer - 10 months ago
Thicker hair
I’m starting to notice thickness to my hair. I have fine hair. It can be tough to find products that help with thickness. This stuff definitely works. I’ve been doing little trims here and there to get my curls back. It feels good to see results finally.
CB W. - 10 months ago
THE TRUTH
Mary Ruth’s hair growth vitamin has been helping me so much postpartum. I have been taking it consistently for almost 3 months now and my hair is so much thicker. I was losing hair due to postpartum hair loss and my shedding has improved significantly since I started taking these vitamins. I always recommend these products to people struggling to retain their length or grow their hair past a certain point. I absolutely love these vitamins and what they’re doing for my hair!!
Samantha D. - 10 months ago
Must have
Loving my long thick healthy hair! My hair was always long and thick, now it’s even longer and thicker. Much more healthier looking too!
Elizabeth H. - 11 months ago
So glad I decided to try this
Back in July, I was losing a lot of hair and decided to give Mary Ruth’s a try. I took it every single day for a month, and not only did my hair start feeling thicker—it practically stopped falling out! I believe I’m going through perimenopause, so I knew I had to do something. To my surprise, the thin spots started filling back in, and as an added bonus, my immune system felt stronger than ever. My whole family caught colds twice, and both times I was the only one who didn’t get sick—which never happens! I’m usually the one who catches everything at the end. I also noticed that it helped curb my appetite a bit; I don’t feel the urge to eat right away anymore. My pics are from August of 2025 to Oct of 2025. Two months being on Mary Ruth's Organics and I'm never going to stop! Overall, I’m so glad I found this product. I’ve already bought three more bottles of the Dragon Fruit Hair Growth formula. If you’re thinking about trying it, why not? The worst that can happen is it doesn’t work—but I truly started seeing results within 3–4 weeks.
Lisa S.
Hear what our customers have to say.
Questions before you start?
A few practical notes on daily use, consistency and compliant beauty-from-within support.
Why buy three bottles?
The offer is designed around consistency. Three bottles gives you a longer runway for the morning ritual and reduces the chance of running out mid-routine.
How do I take it?
Adults 18+ take up to 2 tablespoons (30ml) daily in the morning, with food, juice or on an empty stomach. Do not exceed the recommended dose.
How long should I stay consistent?
Hair, skin and nail nutrition is best approached as a daily routine rather than a quick fix. Many customers choose a multi-week supply so the habit has time to build. Individual results vary.
What claims can this product make in the UK?
The page focuses on authorised nutrition-style language: biotin and zinc contribute to the maintenance of healthy hair, skin and nails, while B vitamins, vitamin C and folate support healthy energy metabolism.
Can I take this if pregnant, breastfeeding or taking medication?
If you are pregnant, breastfeeding, have a medical condition or take medication, consult a healthcare professional before use.
Is it gluten-free?
Yes. The Liquid Morning Multivitamin is gluten-free, as well as sugar-free, vegan and Non-GMO — check the label for the full ingredient and allergen information.
Is this a substitute for a balanced diet?
No. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.